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Osamu Miya
Osamu Miya
Joined February 2021
Posts
7
Following
2
Followers
0
Weight History
Start Weight
74 kg
Lost so far:
1.6 kg
Current Weight
72.4 kg
Performance:
Gaining 0.7 kg a Week
Goal weight
50 kg
Still to go:
22.4 kg
Follow
Osamu Miya's Weight History
View Complete History
Following
yusniaw33
Last weigh in:
Gaining 0.1 kg a Week
sitizahrazahra
Last weigh in:
Losing 0.0 kg a Week
Osamu Miya's Recent Food & Exercise
Sambal Terasi
Dada Ayam
Sosis Sapi
Fitness Training (Workout)
Walking (moderate) - 5/kph
Walking (slow) - 3/kph
View Diet Calendar
