Ol`ka29 - Member

Ol`ka29

Joined September 2019

Posts

Following

Followers

Weight History

Start Weight

65.6 kg

Lost so far: 2.4 kg

Current Weight

68 kg
Performance: Gaining 0.0 kg a Week

Goal weight

60.9 kg

Still to go: 7.1 kg

Привет 👋 меня зовут Оля😘
Мне 36 лет, рост 170, вес сейчас 63, стремлюсь к заветным 57, а может и 55кг, как пойдёт!
На подсчете калорий третью неделю, полёт нормальный.
Хочу понять-объять науку о пп, правильном похудении и упражнениях)

Ol`ka29's Weight History

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Following

	Nataliya_1973
	Last weigh in: Gaining 0.0 kg a Week

	plvotyakov
	Last weigh in: Losing 0.1 kg a Week

	mari_699
	Last weigh in: steady weight

	Ovibest
	Last weigh in: Losing 0.3 kg a Week

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Ol`ka29's Recent Food & Exercise

	Turkey Meat (Cooked, Roasted)
	Cooked Beetroot (Fat Not Added in Cooking)
	Cardio
	Weight Training (moderate)

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