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Oitenta12
Oitenta12
Joined August 2023
Posts
9
Following
8
Followers
0
Weight History
Start Weight
63 kg
Lost so far:
4 kg
Current Weight
67 kg
Performance:
Gaining 0.3 kg a Week
Goal weight
61 kg
Still to go:
6 kg
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Oitenta12's Weight History
View Complete History
Following
frpaty
Last weigh in:
steady weight
victorsoares silva
Last weigh in:
Losing 0.1 kg a Week
DreeVegan
Last weigh in:
Gaining 0.1 kg a Week
Vinicius Souza
Last weigh in:
Losing 0.2 kg a Week
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Oitenta12's Cook Book
Calories: 213kcal | Fat: 6.13g | Carbs: 32.13g | Prot: 8.76g
Panqueca de Banana
Adoçado naturalmente, gostoso e saudável.
Calories: 247kcal | Fat: 9.65g | Carbs: 28.20g | Prot: 11.02g
Pão de Queijo de Frigideira
Simples, gostoso e fácil de fazer.
View Complete Cook Book
Oitenta12's Recent Food & Exercise
Apple
White Rice
Empanado de Frango
Desk Work
Race
Treadmill
View Diet Calendar
