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Novityariaaa
Novityariaaa
Joined August 2020
Posts
67
Following
1
Followers
6
Weight History
Start Weight
58.5 kg
Lost so far:
11.3 kg
Current Weight
69.8 kg
Performance:
steady weight
Goal weight
55 kg
Still to go:
14.8 kg
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Novityariaaa's Weight History
View Complete History
Following
RyaJumriya
Last weigh in:
Losing 7 kg a Week
Novityariaaa's Cook Book
Calories: 55kcal | Fat: 1.51g | Carbs: 9.35g | Prot: 5.01g
Sayur Bayam Bening
Sayur bayam bening tanpa garam.
Calories: 450kcal | Fat: 32.40g | Carbs: 35.27g | Prot: 10.93g
Kangkung Tumis
Makan siang bergizi.
View Complete Cook Book
Novityariaaa's Recent Food & Exercise
Roti
Iced Coffee with Milk and Sugar
Chicken Nuggets
Aerobics
Pedalling
Walking (slow) - 3/kph
View Diet Calendar