Ningsih Primnay

Joined March 2019

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Weight History

Start Weight

72 kg

Lost so far: 5.5 kg

Current Weight

66.5 kg
Performance: Losing 0.7 kg a Week

Goal weight

60 kg

Still to go: 6.5 kg

Ningsih Primnay's Weight History

	Tempeh
	Fried Chicken Breast No Coating (Skin Eaten)
	Kecap Manis
	Bicycling (leisurely) - <16/kph
	Squats (Legs)
	Running (jogging) - 8/kph