Nilson Poveda - Member

Nilson Poveda

Joined June 2021

Posts

Following

Followers

Weight History

Start Weight

81 kg

Lost so far: 2 kg

Current Weight

79 kg
Performance: Losing 2.8 kg a Week

Goal weight

76 kg

Still to go: 3 kg

Nilson Poveda's Weight History

	FJMPontes
	Last weigh in: Gaining 0.0 kg a Week

	Qnarik S-yan
	Last weigh in: Gaining 0.2 kg a Week

	Millena_03
	Last weigh in: Gaining 5.6 kg a Week

View All

	Soy Protein Isolate
	Weight Training (moderate)
	High Intensity Interval Training (HIIT)