Nda Utomo - Member

Nda Utomo

Joined July 2023

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Weight History

Start Weight

67 kg

Lost so far: 3 kg

Current Weight

70 kg
Performance: Gaining 0.2 kg a Week

Goal weight

55 kg

Still to go: 15 kg

Nda Utomo's Weight History

	Leo O'corn
	Lite Rasa Sapi Panggang
	Fried Tofu
	Dance (fast step, aerobic)
	Treadmill
	Calisthenics (light, e.g. home exercise)