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NataCaro
NataCaro
Joined October 2015
Posts
137
Following
4
Followers
13
Weight History
Start Weight
98.5 kg
Lost so far:
20.7 kg
Current Weight
77.8 kg
Performance:
Losing 2.6 kg a Week
Goal weight
72.5 kg
Still to go:
5.3 kg
Follow
NataCaro's Weight History
View Complete History
Following
Lucas0392
Last weigh in:
Gaining 0.7 kg a Week
Eleonora Olano
Last weigh in:
Losing 3.5 kg a Week
euge017
(only visible to followers)
Lulaklun
Last weigh in:
Gaining 0.8 kg a Week
NataCaro's Cook Book
Calories: 95kcal | Fat: 0.43g | Carbs: 10.52g | Prot: 12.79g
Crepes de Espinaca
Crepes sin harinas.
Calories: 127kcal | Fat: 5.44g | Carbs: 4.56g | Prot: 14.93g
Crepes de Espinaca Rellenos con Jamón y Queso
Dieta. Puede comerse frío o caliente.
Calories: 131kcal | Fat: 6.04g | Carbs: 10.27g | Prot: 10.03g
Budín de Zapallitos
Esponjoso budín de zapallitos muy bajas calorías (incluso se pueden reducir mas) y muy rico.
Calories: 111kcal | Fat: 3.09g | Carbs: 15.00g | Prot: 5.83g
Cheesecake Light
Postre clásico bajas calorias.
Calories: 306kcal | Fat: 12.43g | Carbs: 5.14g | Prot: 41.86g
Pizza de Carne
Pizza elaborada con una base de carne picada.
View Complete Cook Book
NataCaro's Recent Food & Exercise
Mayonesa
Egg
Cooked Carrots
Walking (slow) - 3/kph
Sitting
Watching TV/Computer
View Diet Calendar