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My Fatsecret
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Name is Ash
Name is Ash
Joined February 2020
Posts
117
Following
11
Followers
47
Weight History
Start Weight
84 kg
Lost so far:
4.8 kg
Current Weight
79.2 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
70 kg
Still to go:
9.2 kg
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Name is Ash's Weight History
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Following
40FitandHealthy
Last weigh in:
Gaining 0.0 kg a Week
fresh@summer
Last weigh in:
Losing 0.1 kg a Week
Unicorns_Exist
Last weigh in:
Losing 4.2 kg a Week
mandyduplessis
Last weigh in:
Losing 0.3 kg a Week
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Name is Ash's Recent Food & Exercise
Cheddar Cheese
Low GI Seeded Whole Wheat Brown Bread
Back Bacon
High Intensity Interval Training (HIIT)
Yoga
Cardio
View Diet Calendar