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NakishaF
NakishaF
Joined October 2013
Posts
42
Following
0
Followers
5
Weight History
Start Weight
81.6 kg
Lost so far:
0.0 kg
Current Weight
81.6 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
72.6 kg
Still to go:
9.1 kg
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NakishaF's Weight History
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NakishaF's Recent Food & Exercise
Flaxseed Seeds
Old Fashioned Oats
Natural Walnut Halves & Pieces
Calisthenics (light, e.g. home exercise)
Circuit Training
Cooking
View Diet Calendar