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NGM 69
NGM 69
Joined March 2022
Posts
25
Following
10
Followers
2
Weight History
Start Weight
98 kg
Lost so far:
4 kg
Current Weight
94 kg
Performance:
steady weight
Goal weight
75 kg
Still to go:
19 kg
Follow
Мне 69 лет, на сегодня вес 98,0кг при росте 154 см.Зимой поправляюсь, а летом с дачей скидываю до 90 кг. Хочу 75-80 кг.
NGM 69's Weight History
View Complete History
Following
Anastasia_LCHF
Last weigh in:
steady weight
Natali19812511
Last weigh in:
Losing 6.3 kg a Week
Алия 🧡💜♥️🤍💚
Last weigh in:
Losing 11.2 kg a Week
Galka68
Last weigh in:
Losing 0.7 kg a Week
View All
NGM 69's Recent Food & Exercise
Перловка с Шампиньонами
Walking (slow) - 3/kph
Walking (moderate) - 5/kph
View Diet Calendar