NC Melo - Member

NC Melo

Joined January 2015

Posts

Following

Followers

Weight History

Start Weight

97 kg

Lost so far: 5.8 kg

Current Weight

91.2 kg
Performance: Losing 2.1 kg a Week

Goal weight

85 kg

Still to go: 6.2 kg

NC Melo's Weight History

	Feijão Cozido
	Chicken Breast Meat (Roasted, Cooked)
	Walking (slow) - 3/kph
	Walking (moderate) - 5/kph
	Running (jogging) - 8/kph