I started the HCG diet on April 15th weighing 184 lbs and to date, I have lost 31 lbs! I feel great and my health has improved greatly! I am very happy! I am just about to begin the P3 Stabilization phase for three weeks starting this June 1st then onto Maintenance thereafter. This is a welcome lifestyle change for me and I am very excited to continue on this healthy path. I joined this site with the help of my daughter so that I can track my food intake and progress.