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Mndaman
Mndaman
Joined January 2017
Posts
51
Following
5
Followers
1
Weight History
Start Weight
64 kg
Lost so far:
5 kg
Current Weight
59 kg
Performance:
Losing 0.0 kg a Week
Goal weight
54 kg
Still to go:
5 kg
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Mndaman's Weight History
View Complete History
Following
silviardy
Last weigh in:
Gaining 0.2 kg a Week
kartikasari21
Last weigh in:
Losing 0.2 kg a Week
MelYanti
Last weigh in:
Gaining 0.1 kg a Week
cindycindyy
Last weigh in:
Losing 0.3 kg a Week
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Mndaman's Recent Food & Exercise
Susu Bubuk Cokelat
Kental Manis
Purefarm Swiss Chocolate (225ml)
Running (jogging) - 8/kph
Walking (moderate) - 5/kph
Running - 10/kph
View Diet Calendar