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Missasissy
Missasissy
Joined October 2006
Posts
68
Following
0
Followers
0
Weight History
Start Weight
81.2 kg
Lost so far:
1.8 kg
Current Weight
83.0 kg
Performance:
Losing 0.3 kg a Week
Goal weight
63.5 kg
Still to go:
19.5 kg
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Missasissy's Weight History
View Complete History
Missasissy's Cook Book
Calories: 64kcal | Fat: 2.42g | Carbs: 9.84g | Prot: 2.76g
Oriental Green Beans
Fresh green beans with a taste of soy sauce and garlic.
Calories: 24kcal | Fat: 0.70g | Carbs: 0.69g | Prot: 3.57g
Diet Rolls (Bread Replacements)
A great alternative to bread.
Calories: 224kcal | Fat: 19.66g | Carbs: 11.19g | Prot: 3.44g
Walnut Coleslaw
Crunchy and fresh, this salad of sprouts and walnuts is a delicious twist on the more traditional recipe.
Calories: 271kcal | Fat: 4.42g | Carbs: 8.90g | Prot: 46.52g
Crispy Oven Fried Chicken
Not all fried chicken's should be put in the penalty box - this one tastes excellent but is actually good for you.
View Complete Cook Book