Mirià Bastos - Member

Mirià Bastos

Joined October 2015

Posts

Following

Followers

Weight History

Start Weight

155 kg

Lost so far: 35 kg

Current Weight

120 kg
Performance: Losing 0.7 kg a Week

Goal weight

70 kg

Still to go: 50 kg

Mirià Bastos's Weight History

	Garri
	Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
	Black Beans (Mature Seeds, without Salt, Cooked, Boiled)
	Stair Climber (Stepper)
	Treadmill
	Weight Training (Bodybuilding)