Michael8steve - Member

Michael8steve

Joined September 2020

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Weight History

Start Weight

66 kg

Lost so far: 0.5 kg

Current Weight

65.5 kg
Performance: Gaining 0.8 kg a Week

Goal weight

58 kg

Still to go: 7.5 kg

Michael8steve's Weight History

	Bananas
	Sweetened Condensed Milk
	Bicycling (moderate) - 21/kph
	Calisthenics (heavy, e.g. pushups)
	Abdominal (Sit Ups)