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Menafazaar
Menafazaar
Joined July 2020
Posts
25
Following
1
Followers
0
Weight History
Start Weight
56.5 kg
Lost so far:
12.5 kg
Current Weight
69 kg
Performance:
Losing 0.1 kg a Week
Goal weight
60 kg
Still to go:
9 kg
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Menafazaar's Weight History
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Following
DINDA ROSALINA
Last weigh in:
Losing 0.5 kg a Week
Menafazaar's Recent Food & Exercise
Lada Putih Bubuk
Red or Cayenne Pepper
Granulated Sugar
Walking (exercise) - 5.5/kph
Walking (brisk) - 6.5/kph
Calisthenics (light, e.g. home exercise)
View Diet Calendar