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MelbaA
MelbaA
Joined March 2009
Posts
118
Following
18
Followers
23
Weight History
Start Weight
130.6 kg
Lost so far:
0 kg
Current Weight
130.6 kg
Performance:
Losing 1.3 kg a Week
Goal weight
130.6 kg
Still to go:
0 kg
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MelbaA's Weight History
View Complete History
Following
Big Orr
Last weigh in:
Losing 1.0 kg a Week
rnbigguy
Last weigh in:
Losing 0.8 kg a Week
thecoach
Last weigh in:
Gaining 0.1 kg a Week
kcook323
Last weigh in:
Losing 0.7 kg a Week
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MelbaA's Cook Book
Calories: 47kcal | Fat: 0.22g | Carbs: 11.63g | Prot: 0.94g
Melon Duet
A light, summery soup that's low on calories and very tasty.
Calories: 229kcal | Fat: 8.87g | Carbs: 34.24g | Prot: 5.54g
Walnut & Dried Cherry Bars
Delicious, healthy and satisfying snack for before the gym, after work, or a quick breakfast.
View Complete Cook Book
MelbaA's Recent Food & Exercise
Grapes
Cupcake with Icing
Egg
Pilates
Weight Training (moderate)
Walking (exercise) - 5.5/kph
View Diet Calendar