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Mateus Fernandes40
Mateus Fernandes40
Joined January 2021
Posts
39
Following
127
Followers
27
Weight History
Start Weight
70.6 kg
Lost so far:
0 kg
Current Weight
70.6 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
66 kg
Still to go:
4.6 kg
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Mateus Fernandes40's Weight History
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Following
ROSA 1996
Last weigh in:
Losing 0.2 kg a Week
Palowa
Last weigh in:
Gaining 0.0 kg a Week
instagram @tcaarvv
Last weigh in:
Losing 0.2 kg a Week
Fatima Melhorance
Last weigh in:
steady weight
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Mateus Fernandes40's Cook Book
Calories: 61kcal | Fat: 1.42g | Carbs: 2.46g | Prot: 9.58g
Nuggets de Frango Caseiro
Bondade caseira de dar água na boca!
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Mateus Fernandes40's Recent Food & Exercise
Fígado (Iscas)
Portuguese Grilled Chicken Breast
Feijão Branco
Conditioning exercise (health club)
Weight Training (moderate)
Gym
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