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MaryE72
MaryE72
Joined December 2012
Posts
57
Following
4
Followers
7
Weight History
Start Weight
120.2 kg
Lost so far:
2.3 kg
Current Weight
122.5 kg
Performance:
steady weight
Goal weight
88.5 kg
Still to go:
34.0 kg
Follow
MaryE72's Weight History
View Complete History
Following
owlfeathers
Last weigh in:
Losing 1.9 kg a Week
tr3vi28
Last weigh in:
Gaining 0.0 kg a Week
Sherryal448-3
Last weigh in:
Gaining 0.0 kg a Week
cuzido23
Last weigh in:
Losing 0.8 kg a Week
MaryE72's Cook Book
Calories: 532kcal | Fat: 20.29g | Carbs: 30.84g | Prot: 57.97g
Chicken & Broccoli Stir Fry
Healthy version of a classic.
Calories: 64kcal | Fat: 4.89g | Carbs: 3.44g | Prot: 2.21g
Creamy Blue Cuke Salad
Creamy cucumber salad with blue cheese and dill.
Calories: 102kcal | Fat: 7.75g | Carbs: 4.91g | Prot: 4.05g
All Seed Crackers
These low carb crackers are amazing in that it's just seeds, water and spices.
Calories: 50kcal | Fat: 0.65g | Carbs: 10.17g | Prot: 1.63g
Oat Banana Cookies
Cookies made from just 3 ingredients.
Calories: 11kcal | Fat: 0.02g | Carbs: 1.02g | Prot: 1.90g
Tzatziki Sauce
A delicious sauce that goes great paired with fish.
View Complete Cook Book
MaryE72's Recent Food & Exercise
Dark Chocolate Coconut Granola
Blueberries
CARBmaster Vanilla Yogurt
Cardio
Weight Training (moderate)
Elliptical
View Diet Calendar