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My Fatsecret
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Markovas
Markovas
Joined June 2018
Posts
36
Following
4
Followers
7
Weight History
Start Weight
56 kg
Lost so far:
3 kg
Current Weight
59 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
52 kg
Still to go:
7 kg
Follow
Markovas's Weight History
View Complete History
Following
°•BaileysMum•°
Last weigh in:
Losing 0.1 kg a Week
Lindafitter
Last weigh in:
steady weight
Ibra ;)
Last weigh in:
Gaining 0.6 kg a Week
RiriMph
Last weigh in:
Losing 0.7 kg a Week
Markovas's Recent Food & Exercise
Cooked Peeled Pacific White Shrimp
Cookie Dough Ice Cream Bites
Wild Rice (Cooked)
Elliptical
Walking (moderate) - 5/kph
Walking (brisk) - 6.5/kph
View Diet Calendar