Marcitandrade - Member

Marcitandrade

Joined November 2022

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Weight History

Start Weight

75.8 kg

Lost so far: 6.8 kg

Current Weight

69 kg
Performance: Losing 11.2 kg a Week

Goal weight

58 kg

Still to go: 11 kg

Marcitandrade's Weight History

Calories: 28kcal | Fat: 2.68g | Carbs: 0.28g | Prot: 0.74g

Lanche leve, saboroso e low-carb.

Calories: 106kcal | Fat: 5.45g | Carbs: 3.60g | Prot: 10.97g

Receita leve, saborosa e low-carb.

Calories: 55kcal | Fat: 2.33g | Carbs: 4.02g | Prot: 4.11g

Lanche fácil, saboroso e low carb.

Calories: 135kcal | Fat: 7.01g | Carbs: 0.31g | Prot: 16.28g

Deliciosa receita de baixo teor de carboidratos e baixo teor de açúcar.

Calories: 25kcal | Fat: 0.64g | Carbs: 0.87g | Prot: 3.98g

Prato saudável e fácil de fazer.

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