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Marcilioh
Marcilioh
Joined April 2018
Posts
117
Following
9
Followers
10
Weight History
Start Weight
97 kg
Lost so far:
13.4 kg
Current Weight
83.6 kg
Performance:
Losing 0.2 kg a Week
Goal weight
75 kg
Still to go:
8.6 kg
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Dieta Flexível, Música, corrida, trilha. Tentando levar uma vida saudável. Aqui jaz!!!
Marcilioh's Weight History
View Complete History
Following
Fatima Melhorance
Last weigh in:
steady weight
laismrt
Last weigh in:
Losing 0.1 kg a Week
DeahFitness
Last weigh in:
Losing 0.2 kg a Week
Carrara Man
Last weigh in:
Losing 0.0 kg a Week
View All
Marcilioh's Recent Food & Exercise
Feijão Preto Cozido
Banana
Roasted Grilled or Baked Chicken Drumstick
Bicycling (moderate) - 21/kph
Bike Machine (Cycling)
Bicycling (slow) - 18/kph
View Diet Calendar