Luciano Alf - Member

Luciano Alf

Joined April 2018

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Following

Followers

Weight History

Start Weight

120 kg

Lost so far: 16 kg

Current Weight

104 kg
Performance: Losing 1.1 kg a Week

Goal weight

95 kg

Still to go: 9 kg

Luciano Alf's Weight History

	alessandraisaac1
	Last weigh in: Gaining 0.2 kg a Week

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	Chicken Breast (Oven Roasted, Fat Free, Sliced)
	Fried Plantain
	Weight Training (Bodybuilding)
	Gym
	Race