Louisemid
Joined October 2009
Posts
33
Following
6
Followers
7
Weight History

Start Weight
113.4 kg
Lost so far: 9.5 kg

Current Weight
103.9 kg
Performance: Losing 0.4 kg a Week

Goal weight
72.6 kg
Still to go: 31.3 kg
I am a 28 year old stay at home and I've been large it seems my whole life. I've tried countless times to slim down and the closest I ever got was around 200 lb's before ballooning up again. Well this time it's it. I'm going to stay on track and learn (finally) how to not shove my face full of food and go back for seconds (a serious no no) Time to listen to my self, when it says stop, we bloody well better stop. No more arguing about it.... cuse that's just crazy... and we arn't crazy... are we... nope :D

Louisemid's Weight History


Following

NoMoreCupcakeKrystal
Last weigh in: Losing 0.9 kg a Week Down
 
zimburgler
Last weigh in: Losing 0.2 kg a Week Down
sunnykn
Last weigh in: Gaining 0.2 kg a Week Up
 
snmcderm
Last weigh in: steady weight Steady

Louisemid's Cook Book

Calories: 87kcal | Fat: 3.43g | Carbs: 13.54g | Prot: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
Calories: 394kcal | Fat: 8.26g | Carbs: 6.74g | Prot: 48.36g
Pork Loin with Red Wine Gravy
Tasty pork loin that's good with either rice or pasta and green beans.
Calories: 147kcal | Fat: 7.34g | Carbs: 20.40g | Prot: 1.36g
Roasted Parsnips
A delicious substitute for baked potatoes.
Calories: 177kcal | Fat: 8.21g | Carbs: 17.46g | Prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
Calories: 154kcal | Fat: 0.21g | Carbs: 35.31g | Prot: 0.69g
Baked Sweet Pears
Delicious, healthy gourmet dessert that's great for entertaining, as a sweet treat or to get in an extra serving of fruit.
View Complete Cook Book

Louisemid's Recent Food & Exercise


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