Loide Damascen

Joined March 2022

Posts

561

Following

Followers

Weight History

Start Weight

71.9 kg

Lost so far: 9.4 kg

Current Weight

62.5 kg
Performance: Losing 1.5 kg a Week

Goal weight

58 kg

Still to go: 4.5 kg

Loide Damascen's Weight History

	ta.ty.botelho
	Last weigh in: Gaining 0.1 kg a Week

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	Uva sem Semente Crimson
	Linguiça Toscana
	Feijão Cozido
	Abdominal (Sit Ups)
	Weight Training (Bodybuilding)
	High Intensity Interval Training (HIIT)