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Lizaan Williams
Lizaan Williams
Joined January 2016
Posts
24
Following
0
Followers
3
Weight History
Start Weight
84.7 kg
Lost so far:
3.3 kg
Current Weight
81.4 kg
Performance:
Losing 0.3 kg a Week
Goal weight
70 kg
Still to go:
11.4 kg
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Lizaan Williams's Weight History
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Lizaan Williams's Recent Food & Exercise
Caesar Salad with Chicken
Raw Cacao Dusted Almonds
Low GI Wholewheat Brown Bread
Boxing
Weight Training (moderate)
Power Walking
View Diet Calendar