Liyas03 - Member

Liyas03

Joined January 2021

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Following

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Weight History

Start Weight

84 kg

Lost so far: 3.5 kg

Current Weight

80.5 kg
Performance: Losing 0.1 kg a Week

Goal weight

25 kg

Still to go: 55.5 kg

Liyas03's Weight History

	LusyNiagara
	Last weigh in: Gaining 0.0 kg a Week

	Coffee (Brewed From Grounds)
	Granulated Sugar
	Snack Cracker
	Walking (slow) - 3/kph
	Calisthenics (heavy, e.g. pushups)
	Abdominal (Sit Ups)