Lisasinha - Member

Lisasinha

Joined December 2012

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Weight History

Start Weight

70.5 kg

Lost so far: 2.9 kg

Current Weight

67.6 kg
Performance: Losing 0.7 kg a Week

Goal weight

60 kg

Still to go: 7.6 kg

Lisasinha's Weight History

Calories: 69kcal | Fat: 1.38g | Carbs: 13.17g | Prot: 2.45g

Sopa de espinafres, com pouca batata.

Calories: 298kcal | Fat: 13.07g | Carbs: 26.20g | Prot: 19.13g

Massa com salmão, cogumelos frescos e bróculos.

Calories: 54kcal | Fat: 1.68g | Carbs: 8.91g | Prot: 2.45g

Uma sopinha ideal para estes dias chuvosos.

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