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Lisasinha
Lisasinha
Joined December 2012
Posts
6
Following
1
Followers
6
Weight History
Start Weight
70.5 kg
Lost so far:
2.9 kg
Current Weight
67.6 kg
Performance:
Losing 0.7 kg a Week
Goal weight
60 kg
Still to go:
7.6 kg
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Lisasinha's Weight History
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Lisasinha's Cook Book
Calories: 69kcal | Fat: 1.38g | Carbs: 13.17g | Prot: 2.45g
Sopa de Espinafres
Sopa de espinafres, com pouca batata.
Calories: 298kcal | Fat: 13.07g | Carbs: 26.20g | Prot: 19.13g
Massada de Salmão
Massa com salmão, cogumelos frescos e bróculos.
Calories: 54kcal | Fat: 1.68g | Carbs: 8.91g | Prot: 2.45g
Creme de Cogumelos e Couve-Flor
Uma sopinha ideal para estes dias chuvosos.
View Complete Cook Book
Lisasinha's Recent Food & Exercise
Zucchini
Eggplant
Green Peppers
Hiking
Shopping
Housework
View Diet Calendar