Calories: 163kcal | Fat: 5.43g | Carbs: 24.11g | Prot: 3.76g
Brown Rice and Bell Pepper Salad
Brown rice and a variety of bell peppers come together with a creamy sauce to make a perfect summer dish to take on a picnic.
|
Calories: 342kcal | Fat: 6.57g | Carbs: 47.80g | Prot: 23.61g
Red Beans & Rice
Traditional red beans and rice recipe with bacon but with turkey breast instead of sausage.
|
Calories: 231kcal | Fat: 13.56g | Carbs: 26.22g | Prot: 2.05g
Baked Sweet Potato Wedges
A snack that's very tasty, filling and low in calories that is cheap to make.
|
Calories: 357kcal | Fat: 6.88g | Carbs: 64.14g | Prot: 12.04g
Hoppin' John
Black eyed peas and kielbasa with green pepper over rice.
|
Calories: 146kcal | Fat: 5.75g | Carbs: 20.35g | Prot: 3.04g
Brown Rice Almond Milk Pudding
Creamy delicious rice pudding made with brown rice and almond milk.
|
View Complete Cook Book
|