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LilyTwins2
LilyTwins2
Joined March 2019
Posts
11
Following
0
Followers
3
Weight History
Start Weight
97.1 kg
Lost so far:
0 kg
Current Weight
97.1 kg
Performance:
steady weight
Goal weight
68.0 kg
Still to go:
29.0 kg
Follow
I am 63 yr. old. I have a lot of health issues and am trying to get stronger. I was doing keto and lost weight but then had health crisis and doctor wants me to do Mediterranean diet. So here I am trying again to lose weight.
LilyTwins2's Weight History
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LilyTwins2's Cook Book
Calories: 422kcal | Fat: 34.44g | Carbs: 20.13g | Prot: 11.26g
Mediterranean Greek Salad
Using typically Mediterranean ingredients, this salad is great for lunch.
View Complete Cook Book
LilyTwins2's Recent Food & Exercise
Water
Wonton (Meat Filled Fried Won Ton)
Iced Tea Natural Lemon
Walking (moderate) - 5/kph
Housework
Cooking
View Diet Calendar