Lilmama1978 - Member

Lilmama1978

Joined May 2012

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Weight History

Start Weight

79.4 kg

Lost so far: 0 kg

Current Weight

79.4 kg
Performance: steady weight

Goal weight

61.2 kg

Still to go: 18.1 kg

Lilmama1978's Weight History

Calories: 206kcal | Fat: 7.64g | Carbs: 31.76g | Prot: 4.45g

Very tasty low fat cookies for a great fiber snack and a great way to use old bananas.

Calories: 270kcal | Fat: 12.18g | Carbs: 18.82g | Prot: 21.23g

A new chicken salad that's filled with noodles, nuts and slaw then tossed with an Asian sesame dressing.

Calories: 110kcal | Fat: 7.51g | Carbs: 1.74g | Prot: 8.55g

A protein packed on-the-go breakfast muffin.

Calories: 99kcal | Fat: 2.42g | Carbs: 16.96g | Prot: 2.62g

For a special treat, these light and fluffy pancakes will impress.

Calories: 279kcal | Fat: 12.69g | Carbs: 38.88g | Prot: 6.21g

Delicious granola with walnuts, almonds, pecans, raisins and of course oats.

View Complete Cook Book

	Enchilada with Beef and Cheese
	Premium Saltine Crackers Original Fresh Stacks
	Spanish Rice
	Desk Work
	Calisthenics (light, e.g. home exercise)
	Walking (slow) - 3/kph