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Li-Mon Chu-Pao
Li-Mon Chu-Pao
Joined January 2019
Posts
69
Following
0
Followers
0
Weight History
Start Weight
78 kg
Lost so far:
5.8 kg
Current Weight
72.2 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
70 kg
Still to go:
2.2 kg
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Li-Mon Chu-Pao's Weight History
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Li-Mon Chu-Pao's Recent Food & Exercise
Lamb Leg (Shank Half, Trimmed to 0.3 cm Fat, Choice Grade)
Chicken Thigh Meat (Roasted, Cooked)
Veal Liver
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