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LecianeK
LecianeK
Joined January 2019
Posts
30
Following
13
Followers
8
Weight History
Start Weight
71 kg
Lost so far:
9 kg
Current Weight
80 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
68 kg
Still to go:
12 kg
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LecianeK's Weight History
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Following
JessicaDiniiz
Last weigh in:
Losing 0.2 kg a Week
jaquemiyamoto
Last weigh in:
Losing 0.4 kg a Week
Rodrigo_will
Last weigh in:
Gaining 0.1 kg a Week
isanh
Last weigh in:
Losing 0.0 kg a Week
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LecianeK's Cook Book
Calories: 200kcal | Fat: 13.83g | Carbs: 6.03g | Prot: 12.53g
Torta de Repolho e Alho Poró
Esta receita fácil, rápida e super nutritiva pode ser servida no lanche da tarde ou no jantar acompanhado de salada de folhas.
View Complete Cook Book
LecianeK's Recent Food & Exercise
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Feijão Cozido
Weight Training (moderate)
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