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Laurarulle
Laurarulle
Joined June 2015
Posts
25
Following
6
Followers
8
Weight History
Start Weight
68 kg
Lost so far:
13.4 kg
Current Weight
54.6 kg
Performance:
Losing 0.6 kg a Week
Goal weight
54.6 kg
Still to go:
0 kg
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Laurarulle's Weight History
View Complete History
Following
dansch82
Last weigh in:
Losing 1.5 kg a Week
wonnie85
Last weigh in:
steady weight
Steffie0102
Last weigh in:
Losing 0.7 kg a Week
Suse1085
Last weigh in:
steady weight
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Laurarulle's Cook Book
Calories: 162kcal | Fat: 10.91g | Carbs: 10.26g | Prot: 7.14g
Salat mit Putenstreifen
Salat mit Putenstreifen, Gurken, Champignons und Tomaten mit Balsamico-Essig.
Calories: 185kcal | Fat: 2.88g | Carbs: 32.12g | Prot: 7.81g
Pancake Apfelkuchen
Apfel Pancake aus dem Ofen.
Calories: 91kcal | Fat: 5.17g | Carbs: 1.50g | Prot: 9.02g
Pancakes
Pancakes für Frühstück oder Hauptmahlzeit.
Calories: 241kcal | Fat: 10.70g | Carbs: 14.07g | Prot: 17.99g
Italienischer Ofenfisch
Fruchtig, frischer Seelachs mit Paprika, Tomaten und einem Schuss Weißwein.
Calories: 189kcal | Fat: 9.22g | Carbs: 23.92g | Prot: 6.02g
Brokkoli-Gemüse Salat
Leckerer Rohkost salat.
View Complete Cook Book
Laurarulle's Recent Food & Exercise
Tomatensalat
Fried Egg with Fat
Harzer Käse
Driving
Housework
Watching TV/Computer
View Diet Calendar