Lanadrade - Member

Lanadrade

Joined January 2017

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Weight History

Start Weight

71.5 kg

Lost so far: 1.7 kg

Current Weight

69.8 kg
Performance: Losing 0.5 kg a Week

Goal weight

65 kg

Still to go: 4.8 kg

Lanadrade's Weight History

	Bolo de Chocolate com Amendoim
	Fuji Apples
	Iogurte Grego Zero
	Weight Training (moderate)
	High Intensity Interval Training (HIIT)
	Walking (moderate) - 5/kph