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Lamastana
Lamastana
Joined September 2012
Posts
34
Following
0
Followers
0
Weight History
Start Weight
79 kg
Lost so far:
1.2 kg
Current Weight
77.8 kg
Performance:
Losing 1.1 kg a Week
Goal weight
60 kg
Still to go:
17.8 kg
Follow
Lamastana's Weight History
View Complete History
Lamastana's Cook Book
Calories: 206kcal | Fat: 6.30g | Carbs: 13.68g | Prot: 24.28g
Tomate Relleno con Atun
Tomate relleno de atun sobre colchon de lechuga.
Calories: 179kcal | Fat: 9.22g | Carbs: 0.24g | Prot: 22.18g
Colita de Cuadril a la Essen
Carne magra cocida en sus jugos.
View Complete Cook Book
Lamastana's Recent Food & Exercise
Queso Fontina Light
Lettuce
Tuna in Water (Canned)
Walking (exercise) - 5.5/kph
Standing
Weight Training (moderate)
View Diet Calendar
