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LZZoSa
LZZoSa
Joined January 2013
Posts
9
Following
2
Followers
2
Weight History
Start Weight
75.3 kg
Lost so far:
5.0 kg
Current Weight
70.3 kg
Performance:
Losing 1.2 kg a Week
Goal weight
49.0 kg
Still to go:
21.3 kg
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LZZoSa's Weight History
View Complete History
Following
ukeranian
Last weigh in:
Losing 0.7 kg a Week
Myrna Louise
Last weigh in:
Losing 0.2 kg a Week
LZZoSa's Cook Book
Calories: 116kcal | Fat: 0.47g | Carbs: 25.34g | Prot: 3.73g
Pumpkin Cranberry Muffins
A low calorie, low points delicious muffin.
Calories: 190kcal | Fat: 1.79g | Carbs: 37.60g | Prot: 9.97g
Creamy Curry Pasta Primavera
Happy April Fool's Day - nobody will ever believe the creaminess is from low fat yogurt and not cream.
View Complete Cook Book
LZZoSa's Recent Food & Exercise
Tomato Ketchup
Jalapeno Peppers (Solids and Liquids, Canned)
Fresh Frozen Wild Blueberries
Walking (moderate) - 5/kph
Walking (slow) - 3/kph
View Diet Calendar