LOLA2011 - Member

LOLA2011

Joined March 2011

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Weight History

Start Weight

67.1 kg

Lost so far: 4.5 kg

Current Weight

71.7 kg
Performance: Gaining 0.1 kg a Week

Goal weight

59.0 kg

Still to go: 12.7 kg

LOLA2011's Weight History

	thecoach
	Last weigh in: Gaining 0.1 kg a Week

	npetock
	Last weigh in: Gaining 0.0 kg a Week

Calories: 138kcal | Fat: 1.62g | Carbs: 19.92g | Prot: 14.47g

A healthy, delicious, low-fat pancake, that is high in protein.

Calories: 140kcal | Fat: 7.14g | Carbs: 18.73g | Prot: 2.35g

This is a simple way to enjoy an assortment of root veggies in tiny bites and can be eaten as a snack or as a pretty side dish.

View Complete Cook Book

	Watermelon
	Simply Fruit Strawberry
	7 Grain Gluten Free Bread
	Exercise machine (fast)
	Calisthenics (heavy, e.g. pushups)
	Housework