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Kris Shashkin
Kris Shashkin
Joined April 2021
Posts
488
Following
0
Followers
29
Weight History
Start Weight
54 kg
Lost so far:
1 kg
Current Weight
55 kg
Performance:
Gaining 0.3 kg a Week
Goal weight
45 kg
Still to go:
10 kg
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Kris Shashkin's Weight History
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Kris Shashkin's Recent Food & Exercise
Вівсяне
Мука
Protein
Walking (slow) - 3/kph
Walking (brisk) - 6.5/kph
Cardio
View Diet Calendar
