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Konstantin_mks
Konstantin_mks
Joined January 2024
Posts
23
Following
0
Followers
10
Weight History
Start Weight
78 kg
Lost so far:
7.5 kg
Current Weight
70.5 kg
Performance:
Losing 3.5 kg a Week
Goal weight
70 kg
Still to go:
0.5 kg
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Konstantin_mks's Weight History
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Konstantin_mks's Recent Food & Exercise
Сгущенка
Соломка Сладкая
Куриная Грудка без Кожи
Calisthenics (heavy, e.g. pushups)
Running - 13/kph
View Diet Calendar