Kimber10
Joined April 2010
Posts
15
Following
10
Followers
9
Weight History

Start Weight
145.1 kg
Lost so far: 26.8 kg

Current Weight
118.4 kg
Performance: Losing 1.2 kg a Week

Goal weight
68.0 kg
Still to go: 50.3 kg
Hello my name is Kim I am 50 yrs. old. I have been a yo-yo dieter all my life. About 5 years ago I started researching Gastric By-Pass and Lap Band. It always seemed something stop me from getting it. No insurance or insurance wouldn't pay. Finally it all came together and on 4-15-2010 I received a Lap Band. I am believing that I will replace my addiction for food with exercise. I am so excited to begin this new phase of my life and hope to help others and share on my site ** Lap Band Groupies **.

Kimber10's Weight History


Following

ferlengheti
Last weigh in: Losing 0.4 kg a Week Down
 
Rattailusa
(only visible to followers)
tglenna
Last weigh in: Losing 0.1 kg a Week Down
 
lastchance35
Last weigh in: Losing 0.0 kg a Week Down

Kimber10's Cook Book

Calories: 211kcal | Fat: 1.45g | Carbs: 26.52g | Prot: 22.33g
Cheese Tortilla Pizza
Easy cheese pizza with a wheat tortilla crust.
Calories: 223kcal | Fat: 5.88g | Carbs: 40.17g | Prot: 3.30g
Banana Zucchini Carrot Bread
Classic banana bread (or muffins) with a twist.
Calories: 143kcal | Fat: 11.26g | Carbs: 4.44g | Prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
Calories: 177kcal | Fat: 6.38g | Carbs: 11.63g | Prot: 17.28g
Stuffed Turkey Burger
Flavorful twist on a low fat burger.
Calories: 77kcal | Fat: 3.84g | Carbs: 9.49g | Prot: 1.51g
Flax Cookies
Kids will not even think about chocolate chips after biting into these tasty yet nutritious cookies.
View Complete Cook Book

Kimber10's Recent Food & Exercise


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