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Kellgubert
Kellgubert
Joined August 2016
Posts
68
Following
3
Followers
1
Weight History
Start Weight
80.7 kg
Lost so far:
1.7 kg
Current Weight
79 kg
Performance:
Losing 0.4 kg a Week
Goal weight
75 kg
Still to go:
4 kg
Follow
Kellgubert's Weight History
View Complete History
Following
Regianenicolas
Last weigh in:
Gaining 0.3 kg a Week
Angelicanicolau
Last weigh in:
steady weight
sabrina.bina
Last weigh in:
Losing 0.1 kg a Week
Kellgubert's Cook Book
Calories: 189kcal | Fat: 16.63g | Carbs: 1.70g | Prot: 2.49g
Torta de Coco de Liquidificador
Uma torta fácil, deliciosa e low carb.
Calories: 382kcal | Fat: 12.95g | Carbs: 55.09g | Prot: 11.19g
Pão de Queijo de Frigideira
Pão de queijo rápido com polvilho.
View Complete Cook Book
Kellgubert's Recent Food & Exercise
Chipa de Queijo
Mortadela Defumada
French or Vienna Bread
Washing Dishes
Walking (moderate) - 5/kph
Cleaning
View Diet Calendar
