KediciğinGümcesi

Joined July 2015

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Weight History

Start Weight

70 kg

Lost so far: 14 kg

Current Weight

56 kg
Performance: Losing 0.2 kg a Week

Goal weight

49 kg

Still to go: 7 kg

KediciğinGümcesi's Weight History

	Optimums
	Last weigh in: Gaining 0.4 kg a Week

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	Glutensiz Ekmek
	Mixed Salad Greens
	Rice Pilaf
	Calisthenics (light, e.g. home exercise)
	Hiking
	Walking (moderate) - 5/kph