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KadirAydogdu
KadirAydogdu
Joined May 2019
Posts
12
Following
24
Followers
4
Weight History
Start Weight
72 kg
Lost so far:
2 kg
Current Weight
70 kg
Performance:
steady weight
Goal weight
66 kg
Still to go:
4 kg
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KadirAydogdu's Weight History
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Following
uçwoman
Last weigh in:
Losing 0.2 kg a Week
fat.3458
Last weigh in:
Gaining 0.2 kg a Week
dolaptakipankek
Last weigh in:
Losing 1.0 kg a Week
RUKEN 🧚♀️
Last weigh in:
steady weight
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KadirAydogdu's Recent Food & Exercise
Yoghurt
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Pasta (Made without Egg, Cooked)
Walking (brisk) - 6.5/kph
Fitness Training (Workout)
Walking (moderate) - 5/kph
View Diet Calendar