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JrzyGrl
JrzyGrl
Joined February 2010
Posts
39
Following
13
Followers
15
Weight History
Start Weight
92.1 kg
Lost so far:
0.7 kg
Current Weight
92.8 kg
Performance:
Losing 0.1 kg a Week
Goal weight
68.0 kg
Still to go:
24.8 kg
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JrzyGrl's Weight History
View Complete History
Following
thecoach
Last weigh in:
Gaining 0.1 kg a Week
RubyRedSox
Last weigh in:
Losing 0.9 kg a Week
information
Last weigh in:
Losing 5.4 kg a Week
savannahlnc
Last weigh in:
Losing 0.1 kg a Week
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JrzyGrl's Cook Book
Calories: 78kcal | Fat: 6.64g | Carbs: 2.15g | Prot: 2.55g
Almond Pancakes
Low carb flourless almond pancakes.
Calories: 260kcal | Fat: 24.03g | Carbs: 5.35g | Prot: 7.94g
Creamed Spinach
Delightful spinach with cream cheese, mushrooms, onion and monterey jack cheese.
Calories: 287kcal | Fat: 25.02g | Carbs: 3.74g | Prot: 12.44g
Low Carb Broccoli Cheese Soup
A great low carb broccoli cheese soup that will definitely become a favorite.
Calories: 519kcal | Fat: 43.57g | Carbs: 4.49g | Prot: 27.23g
Taco Bake
Great taco bake that you can serve with additional toppings like shredded lettuce, jalapenos, guacamole, ripe olives, sour cream or salsa.
Calories: 199kcal | Fat: 14.11g | Carbs: 12.22g | Prot: 8.19g
Eggplant Pizza
You won't miss the crust in this tasty low carb pizza.
View Complete Cook Book
JrzyGrl's Recent Food & Exercise
Single Cream
Coffee (Brewed From Grounds)
Tuna in Water (Canned)
Weight Training (moderate)
Bicycling (moderate) - 21/kph
Conditioning exercise (health club)
View Diet Calendar