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JohannesJaakob
JohannesJaakob
Joined March 2020
Posts
135
Following
1
Followers
0
Weight History
Start Weight
106.5 kg
Lost so far:
10.6 kg
Current Weight
95.9 kg
Performance:
Losing 2.1 kg a Week
Goal weight
90 kg
Still to go:
5.9 kg
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JohannesJaakob's Weight History
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Following
mangomadness92
Last weigh in:
Losing 4.2 kg a Week
JohannesJaakob's Recent Food & Exercise
Avokado
Soya Classic
Tomatoes
Walking (slow) - 3/kph
High Intensity Interval Training (HIIT)
Stretching (yoga)
View Diet Calendar