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Johanherselman
Johanherselman
Joined May 2012
Posts
61
Following
6
Followers
0
Weight History
Start Weight
90 kg
Lost so far:
11.1 kg
Current Weight
101.1 kg
Performance:
Gaining 0.3 kg a Week
Goal weight
73 kg
Still to go:
28.1 kg
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Johanherselman's Weight History
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Following
quinton0725
Last weigh in:
Losing 1.9 kg a Week
ManVanWors
Last weigh in:
Losing 0.6 kg a Week
Alanp73
Last weigh in:
Gaining 0.4 kg a Week
kaylyn 000
Last weigh in:
Gaining 0.1 kg a Week
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Johanherselman's Recent Food & Exercise
Creamed Spinach
Pork Sausage (Cooked)
Mashed Potatoes (Whole Milk and Margarine Added)
Gym
Weight Training (moderate)
Conditioning exercise (health club)
View Diet Calendar