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Jamee Harrison
Jamee Harrison
Joined August 2016
Posts
1
Following
0
Followers
2
Weight History
Start Weight
115.7 kg
Lost so far:
0 kg
Current Weight
115.7 kg
Performance:
steady weight
Goal weight
68.0 kg
Still to go:
47.6 kg
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Jamee Harrison's Weight History
View Complete History
Jamee Harrison's Cook Book
Calories: 372kcal | Fat: 10.94g | Carbs: 49.46g | Prot: 14.74g
Angel Hair with Shrimp
A pasta dish made with vegetables, shrimp and angel hair pasta, sliced almonds with marinara sauce.
Calories: 263kcal | Fat: 9.89g | Carbs: 10.00g | Prot: 30.66g
Beef Stroganoff
You can serve this over noodles or mashed potatoes.
Calories: 221kcal | Fat: 4.43g | Carbs: 10.39g | Prot: 34.49g
Stuffed Peppers
Ground turkey stuffed peppers.
Calories: 130kcal | Fat: 8.05g | Carbs: 15.76g | Prot: 1.47g
Roasted Spaghetti Squash
Oven-roasted spaghetti squash makes a unique side dish or light supper.
Calories: 198kcal | Fat: 15.11g | Carbs: 16.40g | Prot: 3.59g
Cucumber Avocado Salad
Salad with cucumbers, avocados and tomatoes.
View Complete Cook Book
Jamee Harrison's Recent Food & Exercise
Gala Apples
Original Cheeseburger
French Fries (Small)
Walking (moderate) - 5/kph
View Diet Calendar